Health & Wellness – Mental Health


Resources for staff who have questions about mental health

Employee Family Assistance Plan – Vancouver Island Counselling

Island Health Crisis Response Team 1-888-494-3888

Alcoholics Anonymous 1-866-233-5255

Al-Anon Family Groups 1-888-4AL-ANON

Anxiety Canada

Bounce Back – Canadian Mental Health Association BC Division 1-866-639-0522

Tips for a Good Nights Sleep – National Sleep Foundation

Cedars at Cobble Hill – 1-866-716-2006

Here to Help – Mental Health and Substance Use Information 1-800-661-2121